Studying is done. Your prep work is behind you. Whether you’re taking the SAT or the ACT, the final 24 hours can make a big difference in how you feel and perform. Here’s how to get through test day with confidence.
The Day Before the Test
Before you begin your final countdown, stick to your routine. Don’t cram. At this point, new material won’t help much and it can stress you out. Instead:
- Review key concepts or flashcards lightly
- Do something relaxing (go for a walk, hang out with a friend)
- Avoid staying up late watching test tip videos
Your brain needs calm, not chaos. If you’re still uncertain about whether standardized testing is the right path for you, revisit Should You Take the SAT or ACT (or Neither)? for guidance.
Double-check the logistics. Make sure you know:
- What time the test starts
- How to get to the test center
- What ID and materials to bring
Pack your bag the night before. You’ll need:
- Your admission ticket
- A photo ID
- Approved calculator (with fresh batteries)
- Several #2 pencils
- Snacks and water
- A sweatshirt or layers in case the room is cold
The Morning of the Test
Start your morning with a good breakfast that will keep you full but not make you crash. A good breakfast might include:
- Protein (eggs, yogurt, nut butter)
- Whole grains (toast, oatmeal)
- Fruit or vegetables
Avoid energy drinks or lots of sugar. Bring a snack for the break, too. If you’re still working on how to set up your prep routine overall, you might want to read How to Study for the SAT or ACT Without Losing Your Mind.
Plan to arrive early. Give yourself at least 15–20 minutes before the doors open. You don’t want to be rushing in or stressing about being late. Give yourself time to get settled and find your seat.
During the Test
Use your time wisely. Keep an eye on the clock, but don’t obsess over it. If you get stuck on a question, mark it and move on. Don’t let one tough section throw off your whole rhythm.
During breaks, stay focused:
- Stretch or move your body
- Eat a small snack
- Take deep breaths
Try not to overanalyze what you just did. Focus forward.
After the Test
Let it go. Once you finish, resist the urge to obsess about how it went. You won’t get your scores right away, and second-guessing won’t help. Instead, reward yourself for getting through it. Go do something fun.
When your scores are ready, check out How to Interpret Your SAT/ACT Scores (And What They Mean for You.
If you’re not sure whether to retake the test, read How Many Times Should You Take the SAT or ACT?
And remember, not all colleges require scores. See What Is a Test-Optional School? breaks down how that works.